CHOOSE TO FLEX!

Waking up and working out is a huge flex!

Summer Flex

My flagship summer program created for low barrier of entry and high gains in a fun and challenging atmosphere to encourage women to get up and get active with other women. Regardless of your fitness level you’ll benefit mentally, physically, and socially.

Laura has a gift for coaching, validating, and pushing women to help them build healthy habits and get the most out of allowing time to take care of themselves as they care for others.
— Meggie | Group Coaching Client

About Me

My Name is Laura Porter and City Flex is my passion project. I am a NASM certified personal trainer and I feel incredibly blessed to do something that gets me excited everyday.

What my Clients are saying!

“Laura is the cheerleader every woman needs!”

~ One-on-one Client

“She has helped me overcome my fear of failure and turn it into curiosity in the gym, which has helped in my every day life.”

~ One-on-one Client

~ Fall Flex Client

“Laura made the workouts so accessible and fun, I didn’t always realize how hard I was working until I was sore the next day!”

Let’s connect! I’m local and love to help.

If your interested in growing but aren’t sure what a great next step would be I’m happy to schedule a brief phone call to help guide you, whether that includes one of my services or not.