I am a NASM certified personal Trainer in Saint Louis, MO with a passion to see people take on the next challenge in their fitness and wellness life and grow to meet those challenges head on.

After moving to South City Saint Louis over 10 years ago I decided to follow my passion for physical movement and seeing others develop into richer humans by becoming a certified personal trainer. I am a mom blessed with three children (2 girls and 1 boy), an incredible Husband, and countless friends that have been supportive and encouraging through out my personal trainer career.

I’d love to chat with you if you are considering new movement and fitness goals of any kind!